Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

September 9, 2008

alli is not your Ally

alli as it's spelled, kitschy, huh? is not only a horrible drug it comes complete with equally horrible commericals, logos and side effects. alli calls itself the "weight loss program for healthy weight loss." Uhhh... OK. This is true if by "healthy" you mean s***ing your pants uncontrollably. No lie. This "weight loss" drug can cause "oily spotting, loose stools and hard-to-control stools" if you exceed your fat grams for that day. I translate that to mean no birthday cake. Ever. Who would want to live in that kind of hell??? Note: I live for birthday cake along with Mrs. Bear. Icing is the greatest creation next to Purell hand sanitizer... in the history of ever. I could never take a pill of any kind that requires me to bring a change of clothes to work because I may s**t myself: laffing too hard, getting too frustrated at my computer, or walking into a meeting. One woman had this to say, "I’m thinking that infant diapers might be a cheaper way to go, just use them as a large pad.” Yuck! Diapers are expensive enuff for Bean. I'm not about to wear them too. That'd be something a total Momjeans would do. I'm a little disappointed in those who turn to diet pills to solve their weight woes. Our country relies too heavily on drugs/medicine to solve our problems when really, what would help the most are incorporating healthy lifestyle changes, such as:
  • Taking the stairs
  • Parking farther away from the door in parking lots
  • Controlling portion sizes
  • Drinking more water
  • Even just going for a stroll around the neighborhood for 15 mins a day is better than not doing anything.
It's so inspiring to read in health magazines, real-people stories of how they lost 100 lbs the old fashioned way -- eating right and exercise. 90% of the time these people got into an exercise routine by barely being able to make it around a track. But they stuck with it and they started to see results and before they knew it they were down 20 lbs and able to walk 1 mile, then 2, then 3. With each mile came more weight loss. THEY have so much to be proud of, AND they don't have to worry about the worst kind of wardrobe malfunction. Ever.