- Taking the stairs
- Parking farther away from the door in parking lots
- Controlling portion sizes
- Drinking more water
- Even just going for a stroll around the neighborhood for 15 mins a day is better than not doing anything.
September 9, 2008
alli is not your Ally
alli as it's spelled, kitschy, huh? is not only a horrible drug it comes complete with equally horrible commericals, logos and side effects.
alli calls itself the "weight loss program for healthy weight loss." Uhhh... OK. This is true if by "healthy" you mean s***ing your pants uncontrollably. No lie. This "weight loss" drug can cause "oily spotting, loose stools and hard-to-control stools" if you exceed your fat grams for that day. I translate that to mean no birthday cake. Ever. Who would want to live in that kind of hell??? Note: I live for birthday cake along with Mrs. Bear. Icing is the greatest creation next to Purell hand sanitizer... in the history of ever.
I could never take a pill of any kind that requires me to bring a change of clothes to work because I may s**t myself: laffing too hard, getting too frustrated at my computer, or walking into a meeting. One woman had this to say, "I’m thinking that infant diapers might be a cheaper way to go, just use them as a large pad.” Yuck! Diapers are expensive enuff for Bean. I'm not about to wear them too.
That'd be something a total Momjeans would do.
I'm a little disappointed in those who turn to diet pills to solve their weight woes. Our country relies too heavily on drugs/medicine to solve our problems when really, what would help the most are incorporating healthy lifestyle changes, such as:
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You know? I was sort of contemplating taking alli, but then I read about all the horrific side effects.
I don't really know what happened, but I can't find time to exercise anymore, and even if I could, my knees KILL just going for a walk around the block. Which I do on occasion, as well as parking an eon away from my building, and also taking the stairs religiously.
My problem is that I just keep eating. After those couple of days where I could not stop thinking about cake, I had to take action. So I bought Hoodia. I like it. No side effects, I still EAT, for sure, but it helps me do a better job of eating right. Like, I eat the planned meals that I make, and then I don't chow on coffee cake from the vending machine all afternoon! I have no self control, you know, so I needed a little help.
I think it's a good compromise. It's just a lil appetite suppressant, and it's just a plant. Granted, there are some evil plants out there, but so far, Hoodia has proved to be more angelic than evil.
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